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Diana Constantine,
Founder of Sirius Transformations
About Me.
Hi, I’m Diana! The founder of Sirius Transformations. My passion is helping people move, feel, and live better by blending strength, mobility, and holistic wellness. I believe that true health isn’t just about exercise—it’s about creating balance in your body and life.
I believe in empowering individuals through education, giving them the knowledge and confidence to make informed decisions about their own health and well-being. My goal is to create a safe and supportive space where you can embrace the discomfort of growth—physically, mentally, and emotionally. True transformation happens when you step outside your comfort zone, and I’m here to guide you through that journey with understanding, knowledge, and a holistic approach to movement and wellness.
With a background in occupational health science, I take a mindful approach to strength and movement, helping people build resilience, reduce pain, and feel stronger in their everyday lives. Whether you’re looking to regain mobility, improve performance, or simply move with more ease, every session is designed around you—your needs, your goals, and your journey.
At Sirius Transformations, we go beyond workouts. This is about restoring confidence, improving movement, and making your health something you own—not something you have to struggle through alone.
Education & Certifications
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Bachelor's Degree in Occupational Health Science
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Certified NASM Personal Trainer
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Certified NASM Nutrition Coach
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Certified Health and Wellness Coach
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Certified Death Doula
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CPR Certified